Understanding Cognitive Overload

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When children face too many demands, their brains can become overloaded — leading to shutdowns, meltdowns, or withdrawal. This free guide explains the concept of cognitive overload and offers practical strategies to reduce demands, support regulation, and create space for learning and connection.

When children face too many demands, their brains can become overloaded — leading to shutdowns, meltdowns, or withdrawal. This free guide explains the concept of cognitive overload and offers practical strategies to reduce demands, support regulation, and create space for learning and connection.